Sun5.10 Mon5.11 Tue5.12 Wed5.13 Thu5.14 Fri5.15 Sat5.16
         
blackBASE Strength John // ENG 5:00 PM 50 min
bB 45 - After Work John // ENG 6:00 PM 45 min
 
bB 45 John // ENG 11:45 AM 45 min